resources

Eating Disorders

National Eating Disorders Association (NEDA) website

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer and Thom Rutledge

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) by Carolyn CostinGwen Schubert Grabb, et al.

Sick Enough by Dr. Jennifer L. Gaudiani

Food Psych podcast by Christy Harrison covers eating disorders and a variety of food, health, and weight-based social movement topics

Anti-Diet, Intuitive Eating and HAES®

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison, RD (also her podcast, Food Psych)

Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole

Body Kindness: Transform Your Health from the Inside Out–and Never Say Diet Again by Rebecca Scritchfield, RD

Health At Every Size: The Surprising Truth About Your Weight by Dr. Linda Bacon

Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It by Megan Jayne Crabbe

Body of Truth by Harriet Brown

For Diabetes, PCOS, and Autoimmune Disorders

Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes by Michelle May and Megrette Fletcher

Lauren Newman, RD has a variety of resources related to diabetes and intuitive eating

Julie Duffy Dillion, RD has resources related to PCOS, including her podcast, Love Food

The Food Psych podcast by Christy Harrison, RD has episodes related to these topics, including Hashimoto’s, which Christy herself has