We’ve all heard the expression, you are what you eat. I think something else is much more defining for us…and we’re actually a product of what we think. Earl Nightingale said, “We become what we think about most,” and the Bible teaches us to “Keep vigilant watch over your heart because that’s where life starts” …
recovery
Pick-Me-Up Playlist
Hi everyone! I’m sorry the blog has been silent lately; there’s been a lot going on in my life and it had to take a temporary backseat! Next week things get back on track, and in the meantime I wanted to just share some of the songs on my playlist that I go to when …
How to Stop Dwelling on Things – Part 1
Do you ever get stuck for hours or even days on something that went wrong or upset you? Maybe it was a fight with someone, or making a mistake at school or work, or something not working out the way you hoped it would. Whatever it might be, your mind plays it over and …
